Monday, March 2, 2015

Bush Honey Yoghurt w/ fruit

A quick and healthy afternoon snack

Ingredients:

  • Yoghurt 
    (I used Biofarm honey bush - organic,
    which I like because it's additive free and probiotic. But you can use
    what ever takes your fancy)
  • Berries or fruit
    (I used fresh blueberries and a
    mix of frozen summer berries.
  • Dried banana chips
  • Mixed nuts 
  • A swirl of maple syrup or honey
Layer the bottom of your jar, or bowl with fruit and nuts, then a layer of yogurt, swirl on some maple syrup and repeat layers until you have the desired amount.

enjoy :) 

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